Day: May 9, 2022

We keep hearing statements such as ‘I’m so anxious about my new job!”, “I’m really tensed these days,” “I’m getting restless,” “My anxieties have anxieties.” Many people speak about anxiety… Read more »

Family is, for many people, the closest social system that one interacts with on a day-to-day basis. Our family structure, roles and patterns influence a lot of our conscious and… Read more »