The Masks we wear: Hiding from one self
Why We Hide From Ourselves and Others It’s a common adage that life is a stage and we are all actors, each playing our parts, wearing different masks depending on… Read more »
Category: Zorba Journal
Childhood Neglect: its Impact on Addiction
Childhood neglect is a serious issue that can have profound and long-lasting effects on a child’s development. In this article, we will delve into the various aspects of childhood neglect,… Read more »
The meaning of childhood trauma;
Different ways that childhood experiences affect a person leading to alcohol or drug addiction
The meaning of childhood trauma; Different ways that childhood experiences affect a person leading to alcohol or drug addiction Childhood trauma refers to deeply distressing or disturbing experiences that occur… Read more »
5 Signs of Emotional Growth
In the present day Mental Health Movement, in which so much content is being made about self help and self improvement, it is very easy for us want to better… Read more »
Is your Self Talk getting Toxic?
Take a pause right now and shift your attention to your thoughts. What were you thinking? Was there any commentary on something, or planning for something, or remembering something you… Read more »
Attitudes and their importance
Affective attitude refers to an individual’s emotional or affective response towards an object, person, event, or concept. It involves the feelings, emotions, and moods associated with a particular attitude object…. Read more »
Spiritual Principles of the 12 step programs
12-step programs, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), are based on a set of spiritual principles that are intended to guide individuals on a path of recovery… Read more »
What is Self-talk or Brain-chatter
In psychology, self-talk or brain chatter is the inner dialogue, a language-based internal chatter that we have with ourselves. It’s not uncommon for most of us to keep a running… Read more »
What is Emotional Neglect
Emotional neglect is an ill-treatment that occurs when a person’s emotional needs are not met by their caregiver, often resulting in feelings of loneliness, emptiness, and low self-worth. Emotional neglect… Read more »
What is Post-Acute Withdrawal Syndrome in addiction recovery
Post-acute withdrawal syndrome (PAWS) is a set of symptoms that some people experience after they have stopped using drugs or alcohol, typically after the initial withdrawal symptoms have subsided. PAWS… Read more »